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Candlelight Yin + Meditation at The House of Yogi - Point Loma

3954 W Point Loma Blvd, Suite B, San Diego, CA, 92110
Point Loma

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About this class

Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body. The connective tissues have less blood flow and are accessed when the surrounding muscles relax. Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where props limit the depth of the posture. Each student organically modifies their posture to feel a broad sensation over the target area.The long hold allows the body to gradually deepen into the posture and sensation. Stillness is encouraged as we stimulate and lubricate our fascia, ligaments, and joints. Enjoy a meditation at the end of class to further calm your body and mind.

About this studio

The House of Yogi - Point Loma logo
The House of Yogi - Point Loma

San Diego yoga studio built on quality: classes, teachers and community. Yoga in the Heart of San Diego! The House of Yogi is a yoga studio center located in the heart of San… read more

Friday, March 22
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There are no classes Today, March 22.
Thursday, March 28
75 min
Candlelight Yin + MeditationHannah Rae Block
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mat, towel and hydration if needed. The studio offers yoga mats and towels for rent, as well refreshing purified hydration station.

How to get there

The studio is located next to the Wells Fargo bank in the Midway Town Center, with plenty of free and convenient parking around the studio. If you need to contact us, do so by sending us a quick email at

Studio amenities

Mats, Parking, Towels

11 ratings for Candlelight Yin + Meditation

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Most recent reviews

Candlelight Yin + Meditation with Hannah
all about your body telling you how to stretch
Candlelight Yin + Meditation with Hannah
Love Hannah's classes!

Start taking classes at The House of Yogi - Point Loma and other studios!

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