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Next Level Hot Yoga at The Hot Room

93 Seaboard Ln, Brentwood, TN, 37027

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About this class

This 90-minute class adds salutations, inversions, hip openers, and arm balances to poses from the original hot yoga series. Everything you learn in the class will bring a new awareness to your 26&2 practice.

About this studio

The Hot Room logo
The Hot Room

The Hot Room offers Bikram yoga, the system of 26 postures experienced by millions. You'll work every part of the body, giving you everything you need to maintain optimum health…read more

Friday, April 19
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How to prepare

Please bring a mat, towel and water. These items are also available for rent or purchase at the studio.

How to get there

The studio is located in the Moores Crossing complex across Seaboard Lane from the Costco gas pumps. Veer left when you enter, you will find the studio half way down from Landmark bank on the left.

Studio amenities

Lockers, Mats, Parking

14 ratings for Next Level Hot Yoga

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based on 14 ratings

Most recent reviews

Next Level Hot Yoga with Kyle
Intermediate class between 26+2 and Hatha 84. Taught in a very accessible way. I've heard from others that this class has helped several people get into their first headstand.
Next Level Hot Yoga with Kyle
Wonderful instructor- so helpful and kind, made it easy to succeed at your own level. However - no music during class + humid smelly room. Maybe spray essential oils next time ? But definitely would take again. Bring lotsss of water
Next Level Hot Yoga with Kyle
Kyle was amazing and so hands on! Didnt smell the best in there and wish there was music .. but very easy for a beginner to follow along

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