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Pilates Matwork at The Heart of Pilates

7/7 Chandler Rd, Boronia, VIC, 3155

Start taking classes at The Heart of Pilates and other studios!

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About this class

Matwork classes are designed to strengthen and tone the whole body. The exercises are intended to increase physical strength, develop flexibility, and improve posture and muscular imbalances. The Pilates movements are performed with complete control from the core, focusing on the breath through the mind and body connection. No Class is ever the same, our Instructors will challenge you by incorporating fun, dynamic exercises and energetic classes. With use of Pilates props, such as the balls, bands, weights, rollers and sliders, you will be sure to leave feeling as though you have had a great workout!

About this studio

The Heart of Pilates logo
The Heart of Pilates

A large, light-space studio disguises a sanctuary of blissful wellness for the mind, body and soul. A combination of yin and yang, The Heart of Pilates delivers fun, creative and…read more

23 ratings for Pilates Matwork

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based on 23 ratings

Most recent reviews

Pilates Matwork with Nicole
Always good with Nicole
Pilates Matwork with Nicole
Nicole is an absolutely amazing instructor. Her classes are always fantastic!
Pilates Matwork with Nicole
Nicole was so technical, and attentive throughout the class. We worked our cores hard! I also definitely felt welcomed at this studio.
Pilates Matwork with Nicole
Nicole is an incredible trainer! Love this class
Saturday, May 25
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How to prepare

Please arrive 10 minutes prior to class and bring a water bottle and a mat. If you don't own a mat, they are available for hire at the studio for $2. What to know and bring before your first session: A mat Water bottle Sweat towel (personal preference) Bare feet or grip socks are best :) (bring your runners for the fitness classes) Parking: We have 3 x allocated car spaces to unit 7, so we usually recommend parking across the road at the Boronia Mall parking.

How to get there

The Heart of Pilates is a beautiful boutique studio nestled in the heart of Boronia, just a short walk from The Boronia Mall. Away from prying eyes, you will find us situated within the Chandler Terrace business group, unit 7. Parking is available on the street or you can use The Boronia mall parking.



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