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Mission: Metabolism Boot Camp at The Fitness Asylum

4.8(83)
2612 S Greeley St, Suite 220, Milwaukee, WI, 53207
Bay View

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About this class

Mission: Metabolism Bootcamp features 40-minute express metabolic workouts. A Metabolic Workout features a total body workout that employs high-intensity work periods with short rest periods in an alternating set or circuit format that combines the muscle-building benefits of resistance training with the fat-burning benefits of interval training. The result is a killer bootcamp-style workout that will: - Supercharge metabolism for up to 48 hours post-workout - Tone and tighten your entire body - Blast stubborn fat in your abs, hips, thighs and lower back - Dramatically improve strength, energy levels and performance Please arrive about 10 minutes early.

About this studio

The Fitness Asylum logo
The Fitness Asylum

The Fitness Asylum is a revolutionary 21st century fitness center which features a 2,400 square foot studio with padded flooring and cutting edge equipment like rowers, kettlebells… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
40 min
Strength Training, Rowing
40 min
Strength Training, Rowing
40 min
Strength Training, Rowing
40 min
Strength Training, Rowing
Wednesday, March 27
40 min
Strength Training, Rowing
40 min
Strength Training, Rowing

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How to prepare

Please arrive about 10 minutes early to get yourself situated. Please bring clean indoor shoes. May also bring water and towel, but both are provided at the gym if needed.

How to get there

Both a parking lot and street parking is available at our location. Studio gym is on the second floor in Unit 220.

Studio amenities

Parking, Towels

83 ratings for Mission: Metabolism Boot Camp

5 stars
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4.8/5.0
based on 83 ratings

Most recent reviews

Mission: Metabolism Boot Camp
Good workout, albeit super quick. Shorter than the time listed on here
Mission: Metabolism Boot Camp
A good sweat. I learned some new moves.
Mission: Metabolism Boot Camp
Last review worried me but its not really accurate. The Krank It recording is just a tabata timer. The workout and music are decided by the instructor. Good workout, nice instructor with good feedback. I could have sweat a little more.
Mission: Metabolism Boot Camp
Youre working out with a Krank It recording
Mission: Metabolism Boot Camp
Really tough class! Enjoyed it! Dani made sure everyone knew exactly how to do each interval. I'll be back for sure!
Mission: Metabolism Boot Camp
Awesome circuits!!
Mission: Metabolism Boot Camp
Energizing and workout went fast

Start taking classes at The Fitness Asylum and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!