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Mat Pilates at The Extension Room

4.3(130)
30 Eastern Ave, Suite 200, Toronto, ON, M5A 1H5
Downtown

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About this class

MAT PILATES will move you through easy-to-follow sequences (with and without props) that ignite your core! Working on strengthening the core, this class will challenge your stability and co-ordination while focusing on alignment and proper technique. A great compliment to The Extension Method (TM) program!

About this studio

The Extension Room logo
The Extension Room

Guided by professional dancers, designed for everyone...The Extension Room aims to nurture not only physical, but artistic and spiritual health.

Friday, March 22
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There are no classes Today, March 22.
Tomorrow, March 23
60 min
Mat PilatesGizem *
4.3
Flexibility, Balance, Core, Abs, Pilates
Monday, March 25
60 min
Mat PilatesAna C Cukic
4.3
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 30
60 min
Mat PilatesGizem *
4.3
Flexibility, Balance, Core, Abs, Pilates

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

130 ratings for Mat Pilates

5 stars
4 stars
3 stars
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1 star
4.3/5.0
based on 130 ratings

Most recent reviews

Mat Pilates with Tasneem
There was a sub teacher (Helene) and she did a great job. The right level of encouraging and getting us to improve. Great class.
Mat Pilates with Ana
I’m in recovery from a back injury and this class was perfect. Enough of a sweat without injury. The instructor was clear and fun. Try this class!
Mat Pilates with Gizem
The room was a bit small and awkwardly shaped but it made for an intimate class which I liked. The teacher was lovely.
Mat Pilates with Ana
It was slow but effective! The core and glutes are activated a lot and burns a lot
Mat Pilates with Ana
Lovely studio and friendly staff
Mat Pilates with Ana
So, I actually went to the wrong class. Ended up doing a ballet-style class with Helen that was great! I'll go again. I was surprised when I realized I was in the wrong class that the girl at the front desk didn't ask what class I was there for. I said it was my first time at the studio, and if there's 2 classes going on, you'd think she would direct me. Anywho, it was a great class! This is just a warning for other classpassers- ask what studio room you should be in!!
Mat Pilates with Ana
Good class for beginners!
Mat Pilates with Ana
Good for beginners
Mat Pilates with Ana
Ana is a great teacher and makes sure you're doing the poses correctly.
Mat Pilates with Ana
The instructor was great and the class was quite technical. A little music would go a long way. Also found it a little bit introductory.

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