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EM Adagio Ballet Stretch at The Extension Room

30 Eastern Ave, Suite 200, Toronto, ON, M5A 1H5

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About this class

ADAGIO STRETCH is a gentle class which progresses through a stretch series on the mat and at the ballet barre. Designed using classical ballet’s timeless strategies for extending range of motion, this class focuses on co-ordination of musical phrasing and breath to move deeper into each stretch, side bend and plie.

About this studio

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The Extension Room

Guided by professional dancers, designed for everyone...The Extension Room aims to nurture not only physical, but artistic and spiritual health.

Friday, March 22
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There are no classes Today, March 22.
Tuesday, March 26
60 min
Cardio, Flexibility, Balance, Dance

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

25 ratings for EM Adagio Ballet Stretch

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Most recent reviews

EM Adagio Ballet Stretch with Danielle
Great stretch!
EM Adagio Ballet Stretch with Jenn
Great flow, full body stretch, helpful use of props!
EM Adagio Ballet Stretch with Jenn
I loved everything about that class. Excellent instruction, cueing and timing from Jenn and I got the stretch and relaxation I needed. Thank you, see you again soon!

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