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EB HIIT the Matte *CLEAN INDOOR SNEAKERS at The Energy Barre

4.9(103)
The Dow Block Building, 5 Central St, 4th floor, Stoneham, MA, 02180
Stoneham

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About this class

The Energy Barre’s own spin on High Intensity Interval Training. Class is designed to alternate periods of short intense anaerobic exercise with less-intense recovery periods. Pairing signature EB Matte exercises with traditional boot camp inspiration this class will make you sweat, shake and burn! Class is carried out entirely at the fitness matte using slightly heavier weights for an increased burn. Moderate to greater impact involved, clean indoor sneakers required. Class is set to upbeat music combining simple and complex moves, modifications always offered, open to all levels. Expect the instructor to workout right along beside you, offering mostly verbal cues to keep class moving and energy high. Pace alternates between fast and moderate.

About this studio

The Energy Barre logo
The Energy Barre

The Energy Barre Method is a highly effective workout that promises rapid results!

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
45 min
Strength Training
Wednesday, March 27
45 min
Strength Training

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How to get there

The studio is located between Main and Central Streets. Look for J&B Butcher, Rang Indian Bistro, and Kenzo Salon. They are on the fourth floor of this building. Building Access: For security the main entry access is locked before 6 AM and after 7 PM Monday - Saturday, all day on Sunday. To enter when the door is locked please buzz the doorbell for 402, the staff will buzz you in. Late entries will be missed after class begins, please arrive on time.

103 ratings for EB HIIT the Matte *CLEAN INDOOR SNEAKERS

5 stars
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4.9/5.0
based on 103 ratings

Most recent reviews

EB HIIT the Matte *CLEAN INDOOR SNEAKERS with Heather
Clean, intense, fast moving/no breaks.
EB HIIT the Matte *CLEAN INDOOR SNEAKERS with Heather
This class is always awesome. It fills because heather is so good so book early. I always feel strong and badass after
EB HIIT the Matte *CLEAN INDOOR SNEAKERS with Heather
sweatfest
EB HIIT the Matte *CLEAN INDOOR SNEAKERS with Heather
love love love this class! heather is hard but class flies by. its fast paced and fun!
EB HIIT the Matte *CLEAN INDOOR SNEAKERS with Heather
great class and energy!!
EB HIIT the Matte *CLEAN INDOOR SNEAKERS with Heather
Heathers my favorite instructor in the whole melrose/Stoneham Area! Definitely go take her class, your body will thank you ;)

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!