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EB Barre Express at The Energy Barre

197 Main St, North Reading, MA, 01864
North Reading

Start taking classes at The Energy Barre and other studios!

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About this class

This signature full body barre class is designed to create lean muscles and a balanced body by utilizing light weights, body resistance and heavy repetition. The non-impact workout fuses elements of yoga, Pilates, ballet and traditional weight training to deliver a unique, dynamic, safe and fun workout. Upper body work is carried out on the matte and leg and seat work are completed at the ballet barre. Class is set to upbeat music, combining simple and complex moves. Modifications always offered, open to all levels. Expect the instructor to both visually and verbally instruct by demonstrating the workout and offer hands on adjustments throughout class. Pace is moderate and constant.

About this studio

The Energy Barre logo
The Energy Barre

The Energy Barre Method brings together elements of yoga, ballet and Pilates, utilizing light weights, body resistance and intentional movement as the catalyst for total body transformation…read more

32 ratings for EB Barre Express

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based on 32 ratings

Most recent reviews

EB Barre Express with Jill
This was my first time at The Energy Barre and it was a great workout and the people are super friendly! I'll be coming back!
Saturday, May 25
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How to prepare

Yoga pants or workout pants with a tank or tee seem to be the perfect pair, but you should be comfortable. Wear what you feel comfortable exercising in. Bare feet, in-studio footwear and socks are welcomed. Make your feet happy. Clean indoor sneakers are required for all cardio classes: EB Burn, EB Burn It Up!, EB Burn (no barre) and all EB Barre Mash Up and special events.

How to get there

The Energy Barre is located at 197 Main Street in North Reading, Massachusetts.


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