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EB Barre at The Energy Barre

4.6(80)
197 Main St, North Reading, MA, 01864
North Reading

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About this class

EB's signature full body barre class is designed to create lean muscles and a balanced body by utilizing light weights, body resistance and heavy repetition. The non-impact workout fuses elements of yoga, Pilates, ballet and traditional weight training to deliver a unique, dynamic, safe and fun workout. Upper body work is carried out on the matte and leg and seat work are completed at the ballet barre. Class is set to upbeat music, combining simple and complex moves. Modifications always offered, open to all levels. Expect the instructor to both visually and verbally instruct by demonstrating the workout and offer hands on adjustments throughout class. Pace is moderate and constant.

About this studio

The Energy Barre logo
The Energy Barre

The Energy Barre Method brings together elements of yoga, ballet and Pilates, utilizing light weights, body resistance and intentional movement as the catalyst for total body transformation…read more

80 ratings for EB Barre

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4.6/5.0
based on 80 ratings

Most recent reviews

EB Barre with Shay
Tough class in a good way-- beautiful studio!
EB Barre with Shay
Class was great, instructor was even better, but there were by far too many people in the room. There should be a maximum for this class, capped at the number of people who can comfortably fit at the barre
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How to prepare

Yoga pants or workout pants with a tank or tee seem to be the perfect pair, but you should be comfortable. Wear what you feel comfortable exercising in. Bare feet, in-studio footwear and socks are welcomed. Make your feet happy. Clean indoor sneakers are required for all cardio classes: EB Burn, EB Burn It Up!, EB Burn (no barre) and all EB Barre Mash Up and special events.

How to get there

The Energy Barre is located at 197 Main Street in North Reading, Massachusetts.

Amenities

Lockers, Mats, Parking, Showers, Towels

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