Love Yourself Cardio Dance Party at The Energy Barre
About this class
Boost your fitness routine with this fun and fresh cardio class! Let's face it...we weren't all blessed with that naturally sexy rhythm but at EB it doesn't matter what it looks like...it just matters that you move! Come have some fun while our rhythmically inclined instructors take you through a sweaty cardio shesh that makes you feel like a professional! You'll have so much fun and torch calories while you are at it! Moderate to greater impact involved, clean indoor sneakers required. Modifications always offered, open to all levels. Expect the instructor to workout right along beside you, offering mostly verbal cues to keep class moving and energy high. Pace is fast and rhythmic.
About this studio
The Energy Barre Method is a highly effective workout that promises rapid results!
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How to get there
The studio is located in the Cummings Center. Coming from the main entrance on Elliott Street, they are in the building to the RIGHT. This is the 100 Building. The studio is open 20 minutes prior to class time. They are in a basement space, down one flight of stairs. The door to the space will lock when class begins, please arrive on time.
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