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Dailey Cycle at The Dailey Method - High Street

5.0(16)
5410 E High St, Suite 107, Phoenix, AZ, 85054
Central Phoenix

Start taking classes at The Dailey Method - High Street and other studios!

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About this class

This one hour class fuses the body sculpting and flexibility aspects of The Dailey Method with the cardiovascular benefits of indoor cycling. This format includes 40 minutes of heart pounding, spirit lifting, beat driven cycling and 20 minutes of upper body toning, core strengthening and stretching off the bike. With The Dailey Method’s signature focus on alignment and form, this class delivers a balanced, full-body workout resulting in high calorie burn. Bring your cycle shoes (SPD clips) if you have them or tennis shoes.

About this studio

The Dailey Method - High Street logo
The Dailey Method - High Street

They’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training…read more

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How to prepare

Please wear clothing that is comfortable to move in. You'll need grippy socks for Barre class, but if you don't have a pair don't worry, we have some for sale in the studio. If you have cycle shoes (SPD clips) bring them for Cycle classes or your tennis shoes. We encourage the use of reusable water bottles and have a water cooler on site. We also provide towels in case you get sweaty or want to shower after class.

How to get there

The Dailey Method - High Street is located at 5410 E. High St, Suite 107, Phoenix, AZ, 85054.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

16 ratings for Dailey Cycle

5 stars
4 stars
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1 star
5.0/5.0
based on 16 ratings

Most recent reviews

Dailey Cycle with Mary
Mary is such a great instructor! She explains everything so well and is extremely welcoming.

Start taking classes at The Dailey Method - High Street and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!