Dailey Barre at The Dailey Method - High Street
About this class
This class is appropriate for all levels of students. The cuing and pacing is relatively quick but options and modifications are given regularly to enable all students to be successful. Students are encouraged to work at their own level and to make the positioning the priority for each exercise. Movement is layered on after form and alignment is perfected. This is the ideal class to work on perfecting your practice while continuing to be challenged.
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How to prepare
Please wear clothing that is comfortable to move in. You'll need grippy socks for Barre class, but if you don't have a pair don't worry, we have some for sale in the studio. If you have cycle shoes (SPD clips) bring them for Cycle classes or your tennis shoes. We encourage the use of reusable water bottles and have a water cooler on site. We also provide towels in case you get sweaty or want to shower after class.
How to get there
The Dailey Method - High Street is located at 5410 E. High St, Suite 107, Phoenix, AZ, 85054.
Lockers, Mats, Parking, Showers, Towels
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