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Dailey Fusion at The Dailey Method

4.9(79)
1599 Sir Francis Drake Blvd, Fairfax, CA, 94930
Fairfax

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About this class

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

About this studio

The Dailey Method logo
The Dailey Method

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise… read more

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There are no classes Today, March 23.
Tomorrow, March 24
60 min
Dailey FusionSally J Jaeger
4.9
Flexibility, Balance, Core, Abs, Barre
Monday, March 25
60 min
Dailey FusionJen Z Zalayet
4.9
Flexibility, Balance, Core, Abs, Barre
Wednesday, March 27
60 min
Dailey FusionJacquie B Leigh
4.9
Flexibility, Balance, Core, Abs, Barre
Thursday, March 28
60 min
Dailey FusionJill Dailey
4.9
Flexibility, Balance, Core, Abs, Barre

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How to prepare

You must arrive at least 10 minutes early to fill out the required class waiver, otherwise you will not be permitted to participate in class. Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required, and you can also purchase their trademark Dailey Method grip socks at the studio.

How to get there

We are located one block east of Good Earth Market in Fairfax on Sir Francis Drake Blvd. We have limited parking onsite next to our building. Otherwise there is plenty of parking available on the streets nearby.

Studio amenities

Parking

79 ratings for Dailey Fusion

5 stars
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4.9/5.0
based on 79 ratings

Most recent reviews

Dailey Fusion with Jasmine
Jasmin has incredible energy and is such an enthusiastic instructor. I felt extremely welcome and supported! Thank you!
Dailey Fusion with Sally
I enjoyed the class but couldnt keep up with everyone. Its something you have to work up to.
Dailey Fusion with Jasmine
Jasmine was great in helping me through my first ever Dailey Method class! Lot of fun and definitely sore today!
Dailey Fusion with Kelly
I found this class very challenging - it worked all major muscle groups plus a lot of core work. Great class - Kelly was very clear in her instruction and how she demonstrated the moves.
Dailey Fusion with Jill
Still sore!

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