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Dailey Basics at The Dailey Method

4.7(59)
1599 Sir Francis Drake Blvd, Fairfax, CA, 94930
Fairfax

Start taking classes at The Dailey Method and other studios!

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About this class

An ideal class for clients that are new to the Method and for experienced clients that want a truly focused work out. This class allows for time to assimilate the name and basic alignment principles for each exercise. There are less variations taught and more holds and cuing so that clients can truly understand each position, why they are doing it and how to refine their own alignment within each exercise. This is incredibly beneficial for education for the newer clients and for experienced clients to improve their own practice.

About this studio

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The Dailey Method

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
Dailey BasicsKatina Griffin
4.7
Flexibility, Balance, Core, Abs, Barre
Sunday, March 24
60 min
Dailey BasicsSally J Jaeger
4.7
Flexibility, Balance, Core, Abs, Barre
Monday, March 25
60 min
Dailey BasicsJacquie B Leigh
4.7
Flexibility, Balance, Core, Abs, Barre

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How to prepare

You must arrive at least 10 minutes early to fill out the required class waiver, otherwise you will not be permitted to participate in class. Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required, and you can also purchase their trademark Dailey Method grip socks at the studio.

How to get there

We are located one block east of Good Earth Market in Fairfax on Sir Francis Drake Blvd. We have limited parking onsite next to our building. Otherwise there is plenty of parking available on the streets nearby.

Studio amenities

Parking

59 ratings for Dailey Basics

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4.7/5.0
based on 59 ratings

Most recent reviews

Dailey Basics with Jasmine
Jasmine is super high energy and fun. Great instruction. Solid workout. Simple choreography.
Dailey Basics with Jacquie
Fabulous, detailed instruction. Very simple yet challenging. Will definitely go back.
Dailey Basics with Jenna
Good workout. A lot of hair on floor of studio.
Dailey Basics with Liz
Great class, and Liz is just the best for beginner instruction. So patient and motivating!

Start taking classes at The Dailey Method and other studios!

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