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Reviews for Dailey Cycle at The Dailey Method

4.8(4,239)
2631 Ashby Ave, Berkeley, CA, 94705
Berkeley

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About this class

Dailey Cycle fuses the body sculpting and flexibility aspects of The Dailey Method with the cardiovascular benefits of indoor cycling. The format includes 40 minutes on the bike and 20 minutes of upper body toning, core strengthening and stretching. With The Dailey Method’s signature focus on alignment and form, this class delivers a balanced, full-body workout resulting in a high calorie burn.

About this studio

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The Dailey Method

The Dailey Method® fills all of your fitness needs! Our signature barre class combines the best of ballet barre work, core conditioning, muscle strengthening and orthopedic exercises… read more

500+ ratings for Dailey Cycle

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4.8/5.0
based on 4,239 ratings
Dailey Cycle with Shauna
Great instructor and playlist! Really committed to her students and teaching alignment.
Dailey Cycle with Ariell
Upbeat class and great sweat!
Dailey Cycle with Kyle
Kyle was AMAZING! One of the best instructors I’ve had thus far at TDM. He was funny, he pushed us (but not too hard), his music selection was on point, and the time just flew by working out with him. I definitely want to return to his classes.
Dailey Cycle with Susan
The cycle part was really hard and awesome. I’m not a big fan of the arm choreography, and luckily Susan didn’t do much of it and focused more on the actual cycling.
Dailey Cycle with Kira
I wish the playlist was better
Dailey Cycle with Ariell
Great!
Dailey Cycle with Kyle
Great class!!!!
Dailey Cycle with Luci
Luci is a wonderful instructor. I couldn’t get over how fun this workout was!
Dailey Cycle with Shauna
Shauna is a fun and engaging instructor and the class is a great balance of cardiovascular and strength training
Dailey Cycle with Susan
Susan is THE BEST!!
Dailey Cycle with Gemma
Really nice! The fans are a little strong but great workout!
Dailey Cycle with Sophia
amazing class. hooked up every body part! such an eclectic workout--bstter than I ever expected
Dailey Cycle with Gemma
Amazing
Dailey Cycle with Cat
Cat is great - motivating, has clear cues and makes the class go by quick! you will sweat buckets.
Dailey Cycle with Gemma
Gemma is a machine! Great class!!
Dailey Cycle with Natasha
Love Natasha's energy, flow and music!
Dailey Cycle with Kerry
I think I could've gotten a better workout if Kerry used specific RPM guidelines more frequently, and I could focus more if we had less upper body movement, but it still was fun!
Dailey Cycle with Gemma
great class, but hard to hear instructor the fans and loud music
Dailey Cycle with Natasha
Fun class, fun music! Great sweat session!
Dailey Cycle with Gemma
Always so nice!
Dailey Cycle with Kerry
Such a great class! Fun. Variety. And a good stretch at the end.
Dailey Cycle with Luci
Luci was a great instructor!
Dailey Cycle with Gemma
Clear instructions and great energy!
Dailey Cycle with Gemma
So energetic and so intense. Awesome class
Dailey Cycle with Gemma
Great class! I’m exhausted. Gemma was great with enthusiasm and keeping us motivated. Will definitely be back for more classes. Her music was great too!