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Dailey Cycle at The Dailey Method

4.8(4,576)
2631 Ashby Ave, Berkeley, CA, 94705
Berkeley

Start taking classes at The Dailey Method and other studios!

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About this class

Dailey Cycle fuses the body sculpting and flexibility aspects of The Dailey Method with the cardiovascular benefits of indoor cycling. The format includes 40 minutes on the bike and 20 minutes of upper body toning, core strengthening and stretching. With The Dailey Method’s signature focus on alignment and form, this class delivers a balanced, full-body workout resulting in a high calorie burn.

About this studio

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The Dailey Method

The Dailey Method® fills all of your fitness needs! Our signature barre class combines the best of ballet barre work, core conditioning, muscle strengthening and orthopedic exercises…read more

Wednesday, April 24
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There are no upcoming “Dailey Cycle” classes on this day.

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How to prepare

Wear socks (that cover your toes please) for all Barre classes. For Dailey Cycle classes, you must have clip in cycling shoes (with SPD cleats) or you can borrow them for FREE at the studio.

How to get there

There is metered parking in front of the studio on Ashby Avenue, or free street parking (2 hours) on all of the neighborhood side streets.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Dailey Cycle

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4.8/5.0
based on 4,576 ratings

Most recent reviews

Dailey Cycle with Kyle
His class is the BEST. My favorite instructor at TDM.His music is awesome. He is great at both inspiring you throughout the class and pushing you to your limits!
Dailey Cycle with Kira
Love the combo of cycle plus a bit of floor work after!
Dailey Cycle with Susan
Susan is so good! She knows how to get the class pumped and out of their comfort zone. I love her energy and music choices are always on point.
Dailey Cycle with Luci
Such an amazing instructor! Very experienced and invested in challenging her students.
Dailey Cycle with Kira
Kicks butt
Dailey Cycle with Luci
Challenging and motivating!!
Dailey Cycle with Bronwyn
Bronwyn is a great and helpful instructor!
Dailey Cycle with Kira
Great Class! Loved the playlist. Kira was a great instructor.
Dailey Cycle with Bronwyn
love the club jams!
Dailey Cycle with Gemma
I liked Gemma’s music and she is upbeat and positive! Recommend!

Start taking classes at The Dailey Method and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!