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Suspended Yoga at The Bridge Mind Body Movement

4.9(359)
1820 Industrial St, #102b, Los Angeles, CA, 90021
Downtown LA

Start taking classes at The Bridge Mind Body Movement and other studios!

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About this class

Must wear sleeves. Suspended Yoga is a multi-level class that uses an suspended hammock to explore traditional & non-traditional yoga postures in a fun, supportive and uplifting way. Benefits include upper body & core strength training, flexibility & mobility and spinal decompression.

About this studio

The Bridge Mind Body Movement logo
The Bridge Mind Body Movement

Located in the historic Arts District of Downtown LA, The Bridge Mind Body Movement is a Pilates, yoga and Gyrotonic® boutique studio.

Wednesday, March 20
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Today, March 20
75 min
Suspended YogaLaura Jones
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 23
75 min
Suspended YogaElli Williams
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
75 min
Suspended YogaLaura Jones
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Suspended Yoga Classes & Suspended Dance classes require sleeves. No tank tops. If you forget your mat no worries they are available at no extra charge.

Studio amenities

Mats

359 ratings for Suspended Yoga

5 stars
4 stars
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4.9/5.0
based on 359 ratings

Most recent reviews

Suspended Yoga with Elli
Amazing!!!
Suspended Yoga with Elli
Loved this class! Helps build up core strength and flexibility. Elli is a great and welcoming instructor. I was intimidated as a beginner, but she helped me through difficult poses and made me feel at ease.
Suspended Yoga with Laura
Laura is a great instructor.
Suspended Yoga with Elli
Greta instructor and the vibes was amazing
Suspended Yoga with Elli
Super fun and effective workout with a great instructor who really knows what shes doing!
Suspended Yoga with Elli
This class was a blast! Prepare to have the time of your life. Elli was super thorough in explaining the poses while making sure we maintained proper form throughout the class.
Suspended Yoga with Elli
Elli was a great instructor!
Suspended Yoga with Laura
Great instructor Laura!
Suspended Yoga with Elli
The instructor Ellie is amazing!!! Such a great class!!
Suspended Yoga with Laura
Fun experience. Laura was very informative in her demos. I imagine it would become a bit more fast paced once you get all the basics but for a beginner it is definitely more of a deep stretch than a work out! Will be back

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