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Tone & Tighten at The Body Bar

4.7(55)
3246 Atlanta Rd, Suite G, Smyrna, GA, 30080
Smyrna

Start taking classes at The Body Bar and other studios!

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About this class

Excellent for increasing your metabolic rate, increasing bone density, increasing lean muscle mass(which helps you to burn more calories throughout your day!), preventing injury...the list goes on! You will NOT bulk up from incorporating weights into your normal fitness routine. Follow your instructor and tone your way to a shapely body!

About this studio

The Body Bar logo
The Body Bar

The Body Bar is a fitness studio offering a variety of classes including Barre, Kickboxing, Yoga, Pilates, Strength Training, and Core. They prefer to keep classes small for a… read more

Tuesday, March 19
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Today, March 19
45 min
Tone & TightenLisa McCray
4.7
Strength Training
Tuesday, March 26
45 min
Tone & TightenLisa McCray
4.7
Strength Training

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How to prepare

Please bring water bottle, as they have a water fountain available.

Studio amenities

Mats, Parking

55 ratings for Tone & Tighten

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4.7/5.0
based on 55 ratings

Most recent reviews

Tone & Tighten with Lisa
Love when we do tabata!
Tone & Tighten with Lisa
Great workout and easy to keep up with.
Tone & Tighten with Lisa
I hadnt been thrilled with Body Bar classes because I could never seem to break a sweat but this one did it for me. So challenging but fun. Its hard to find a pure weight training class so this was great.
Tone & Tighten with Lisa
Def will try again. I loved the challenge and variety.
Tone & Tighten with Abby
Abby is fun and keeps us motivated
Tone & Tighten with Abby
Great workout, lovely small gym, fun instructor, cool classmates.
Tone & Tighten with Abby
Challenging workout but fun class. My quads and buns hurt!
Tone & Tighten with Lisa
Though the moves were out of reach for someone at my level, the instructor adapted them for me. Learned a lot of technique
Tone & Tighten with Abby
Abby was a really good and enthusiastic instructor. I'd take the class again.
Tone & Tighten with Gemma
Great class that makes weight lifting fun!

Start taking classes at The Body Bar and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!