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UGI Fit (30 min) at The Barre

4.9(26)
4000 Hughes Crossing, Franklin, TN, 37064
Franklin

Start taking classes at The Barre and other studios!

How it works

About this class

A fast paced full body workout using a weighted ball and just 30 minutes of your time. The exercise changes every minute focusing on strength, cardio and core specific moves to compliment your barre workouts and take your health and fitness to the next level. All levels welcome! Modifications available.

About this studio

The Barre logo
The Barre

They are a neutral spine barre fitness studio specializing in a fusion of barre, yoga, and pilates. Small isometric moves and low impact cardio will help strengthen, tone, and… read more

Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
30 min
UGI Fit (30 min)Kacey Bell
4.9
Cardio, Flexibility, Balance, Core, Abs, Strength Training, Barre
Friday, March 29
30 min
UGI Fit (30 min)Kacey Bell
4.9
Cardio, Flexibility, Balance, Core, Abs, Strength Training, Barre
Monday, April 1
30 min
UGI Fit (30 min)Kacey Bell
4.9
Cardio, Flexibility, Balance, Core, Abs, Strength Training, Barre

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How to prepare

Bring a water bottle and barre grippy socks if desired. The studio sells these items if you prefer. Wear yoga tights, pants, or shorts as well as a fitted top so instructors can help see and correct your form as necessary. They provide mats, weights, and stretching straps.

How to get there

They are located in Berry Farms community off the Peytonsville/Goose Creek Exit off 65, across from Tito's and next door to Berry Farm's Chiropractic.

26 ratings for UGI Fit (30 min)

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4.9/5.0
based on 26 ratings

Most recent reviews

UGI Fit (30 min) with Kacey
my favorite class on class pass!
UGI Fit (30 min) with Kacey
I love this class!!!!!
UGI Fit (30 min) with Kacey
One of my favorite classes with class pass. great 30 min cardio using the UGI ball

Start taking classes at The Barre and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!