BarRestore at The Barre Code
About this class
Full-body workout that consists of isometric holds and heavy repetition, working muscles to fatigue, followed by a physically and mentally restorative experience with dynamic movement, deep stretches and meditation. In this all-in-one class, you will work to develop muscle stamina and endurance, release tension, prevent injury and promote active recovery while working that mind-body connection.
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How to prepare
Sock only in class. You may bring a towel and water as well, they also rent/sell.
How to get there
The Barre Code is located above Uncle Julio's on the Milwaukee side of the building. You may valet with Uncle Julio's or park in the Sears lot if you cannot find parking.
Lockers, Parking, Towels
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