BurnRestore at The Barre Code
About this class
Enjoy a full-body workout that consists of isometric holds and heavy repetition, working muscle to fatigue, followed by a physically and mentally restorative experience with dynamic movement, deep stretches and meditation. In this all-in-one class, you will work to develop muscle stamina and endurance, release tension, prevent injury, and promote active recovery with working on your mind-body connection. Class takes place in a heated setting & a mat is required. This class is not recommended for pregnant clients.
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How to prepare
Come dressed to move! They recommend wearing comfortable clothes. Socks are required for all non-heated classes, and yoga mats are required for all heated classes. They do have rental mats available at the studio for a small fee, along with towels and bottles of water. Lockers will be provided at no additional charge.
How to get there
They are located in Fishers. Take 116th Street going East to Cumberland Road (turn left), at the next light 121st Street (turn right), Fishers Ridge entrance will be the 3rd entrance on left. They are located in the same building as Skyzone and Sparta. Drive in - they are located at suite 121.
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