Sunrise Sessions at Teneriffe Yoga
About this class
Yoga places focus on flowing sequences that move through set poses in a dynamic, athletic way. Emphasis is placed on connecting breath and movement to propel you through the practice.
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How to prepare
Please wear attire that allows you to move freely. Although it is not required, bringing your water bottle and towel is highly recommended. Additionally, if you do not have your own mat, you can always rent them for $2. We have the highest quality yoga mats, which are Manduka to rent and also for sale the "pro" series has a lifetime guarantee. Please leave ample time for parking. Alternatively you can ride and park your bike in the studio
How to get there
The studio is on the corner of Commercial Road and Arthur Street. Street parking is available, however, it's often very busy so leave enough time to find a space. If it's your first visit, make sure you arrive 15 minutes early to fill out paperwork.
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