Get ClassPass

Start taking classes at Tease Studio and other studios!

How it works

Aerial Conditioning Coed at Tease Studio

3534 Walnut St, Denver, CO, 80205
River North

Start taking classes at Tease Studio and other studios!

How it works

About this class

With all the pole and lyra and hammock you are doing, isn't it time to start conditioning those bodies to last? This class will focus on range of motion, injury prevention and strength building for the muscles used in aerial arts. Long, active stretching paired with focus strength training will get you in the air faster and safer. *all levels. mat recommended.

About this studio

Tease Studio logo
Tease Studio

Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting fitness classes, led by an elite instructor team. With over 50 classes a week on schedule…read more

15 ratings for Aerial Conditioning Coed

5 stars
4 stars
3 stars
2 stars
1 star
based on 15 ratings

Most recent reviews

Aerial Conditioning Coed with Staza
Great class, Staza has a lot of experience and body knowledge! Focus is on training the glutes, legs, and core, since we don’t always activate those when we’re doing aerial! This class starts with 30 mins of cardio warm-up & conditioning on the mat, then 30 mins aerially - it alternates between conditioning on hammocks or on Lyra, from week to week. Not focused on deep stretching, which is fine- just know what you’re signing up for! I only wish it was offered another time than lunch on Thursdays.
Friday, May 24
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
There are no upcoming “Aerial Conditioning Coed” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please bring mats, leg warmers or socks, water bottles and a good attitude! *For Lyra and aerial hammock clients are encouraged to bring long layers to start. *Heels are optional for all pole classes.

How to get there

Located Right off 35th and Walnut in Rino. Directly next store to Tracks Night Club!


Lockers, Showers

Start taking classes at Tease Studio and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!