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HARD ASS & ABS (Open Class) at Sydney Pole

4.6(134)
Pyrmont Bridge Rd, Camperdown, NSW, 2050
Camperdown

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About this class

If you're after a 6-pack or luscious legs, Hard Ass and Abs will tone your body where it counts! This is a mat-based class designed to lift your butt and cut your waist. Exercises are done to an up-beat and pumping playlist specifically designed to get you in the mood to work! All levels welcome.

About this studio

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Sydney Pole

Sydney Pole is Sydney’s premiere pole dance and fitness studio. They offer a huge range of classes, including pole dance, flexibility, barre, aerial fitness and yoga, strength… read more

Sunday, February 17
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There are no classes Today, February 17.
Tuesday, February 19
60 min
Cardio, Flexibility, Balance, Dance
Thursday, February 21
60 min
Cardio, Flexibility, Balance, Dance
Sunday, February 24
60 min
Cardio, Flexibility, Balance, Dance
There are no spots left for this class.

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How to prepare

Regular gym wear is suitable for most classes. For AERIAL FIT classes we ask that you wear leggings, socks, and a shirt with sleeves. For SEXY FLOORWORK, bring along some high socks, leg warmers or knee pads (they’re also available for purchase in the studio).

How to get there

Sydney Pole is based in Sydney's Inner West, at 106 Pyrmont Bridge Road in Camperdown. They're only a 10min bus trip from Railway Square and buses 413, 440, 438, 439, 461, L38 & 480 will all get you there, alight at Parramatta Rd near Mallett St, Camperdown (Stop 205024). They're also only a 15min walk from Newtown Station and a 20min walk from Glebe Light Rail. There is free parking available on surrounding side streets and on Parramatta Road between 11am-3pm & 7pm-10pm weekdays, and all day weekends.

Studio amenities

Lockers, mats, parking, showers

134 ratings for HARD ASS & ABS (Open Class)

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4.6/5.0
based on 134 ratings

Most recent reviews

HARD ASS & ABS (Open Class) with Annie
My buns are killing me! Love it!
HARD ASS & ABS (Open Class) with Tina
Tina is always amazing!!
HARD ASS & ABS (Open Class) with Cynthia
Always a fantastic workout with a really REALLY good instructor!
HARD ASS & ABS (Open Class) with Tina
This was amazing! Tina was great!
HARD ASS & ABS (Open Class) with Tina
Intense workout! I'll be sore for days. Well worth it though
HARD ASS & ABS (Open Class) with Sara
Sara is a good teacher
HARD ASS & ABS (Open Class) with Cynthia
Fantastic instructor! Really great workout. Made the session really fun!
HARD ASS & ABS (Open Class) with ReRe
A great, energising workout. Lots of squats. The teacher seemed low on energy though and didn't leave enough time at the end for stretching
HARD ASS & ABS (Open Class) with Bailey
Intense workout but a lot of fun. Bailey is really energetic
HARD ASS & ABS (Open Class) with Cynthia
Great soundtrack for a focus on ab workout. A lot of fun and a good sweat

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