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AERIAL HAMMOCK - Beginners at Sydney Pole

4.7(42)
Pyrmont Bridge Rd, Camperdown, NSW, 2050
Camperdown

Start taking classes at Sydney Pole and other studios!

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About this class

Sydney Pole's Aerial Hammock uses aerial hammocks (aka aerial slings) for a whole new way of working out! Aerial Hammock draws on a range of practices including yoga, pilates and aerials. It offers an amazing workout that will help you develop upper body and core strength as well as overall conditioning and flexibility. This class is open to all levels. No experience required.  WHAT TO WEAR: Please wear clean socks, leggings & a top that covers your armpits (long sleeves or t-shirt). No zips or jewellery please!

About this studio

Sydney Pole logo
Sydney Pole

Sydney Pole is Sydney’s premiere pole dance and fitness studio. They offer a huge range of classes, including pole dance, flexibility, barre, aerial fitness and yoga, strength… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
60 min
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
Wednesday, March 27
60 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Flexibility, Balance, Arms, Yoga
Saturday, March 30
60 min
AERIAL HAMMOCK - BeginnersLucca Valentine
4.7
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
Tuesday, April 2
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Regular gym wear is suitable for most classes. For AERIAL FIT classes we ask that you wear leggings, socks, and a shirt with sleeves. For SEXY FLOORWORK, bring along some high socks, leg warmers or knee pads (they’re also available for purchase in the studio).

How to get there

Sydney Pole is based in Sydney's Inner West, at 106 Pyrmont Bridge Road in Camperdown. They're only a 10min bus trip from Railway Square and buses 413, 440, 438, 439, 461, L38 & 480 will all get you there, alight at Parramatta Rd near Mallett St, Camperdown (Stop 205024). They're also only a 15min walk from Newtown Station and a 20min walk from Glebe Light Rail. There is free parking available on surrounding side streets and on Parramatta Road between 11am-3pm & 7pm-10pm weekdays, and all day weekends.

Studio amenities

Lockers, Mats, Parking, Showers

42 ratings for AERIAL HAMMOCK - Beginners

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 42 ratings

Most recent reviews

AERIAL HAMMOCK - Beginners with Missy
great class
AERIAL HAMMOCK - Beginners with Cynthia
Pretty good class, nice foundations
AERIAL HAMMOCK - Beginners with Missy
best class ever
AERIAL HAMMOCK - Beginners with Missy
amazing as always
AERIAL HAMMOCK - Beginners with Missy
amazing as always
AERIAL HAMMOCK - Beginners with Missy
Missy was amazing and explained everything for a first-timer. the routine at the end was so much fun

Start taking classes at Sydney Pole and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!