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KB Dynamic (F2) at Swing Kettlebell School

4.9(1,283)
1058 Hyde St, San Francisco, CA, 94109
Nob Hill

Start taking classes at Swing Kettlebell School and other studios!

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About this class

This class is a natural progression from Foundations One. At this level you will learn how to properly execute swings, variations of lunges, shouldering, overhead presses, pull-ups, Rack Carries and core exercises.

About this studio

Swing Kettlebell School logo
Swing Kettlebell School

Regardless if you are looking to lose weight or want to build strength, Swing has versatile classes that can give you total body workouts in no time flat. Because at Swing, you… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
50 min
KB Dynamic (F2)Rich Manaro
4.9
Strength Training
Thursday, March 21
50 min
KB Dynamic (F2)Jon Merritt
4.9
Strength Training
Friday, March 22
50 min
KB Dynamic (F2)Heather Parks
4.9
Strength Training
50 min
KB Dynamic (F2)Heather Parks
4.9
Strength Training
Saturday, March 23
50 min
KB Dynamic (F2)Heather Parks
4.9
Strength Training
Sunday, March 24
50 min
KB Dynamic (F2)Jon Merritt
4.9
Strength Training

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How to prepare

Please make sure to bring your own shoes and water bottle. Towels are available at the gym if you require one for your workout.

How to get there

Two hour metered street parking is available at Swing for your convenience.

500+ ratings for KB Dynamic (F2)

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4.9/5.0
based on 1,283 ratings

Most recent reviews

KB Dynamic (F2) with Ryan
Great class with Ryan. I appreciated that he corrected form whenever necessary
KB Dynamic (F2) with Luke
Awesome class, really challenging, lots of different moves targeting all over. Luke is very attentive to form so you can always count on him to adjust you if your form is off. Good form is the best way to prevent injury! All that being said, I’ll be pretty sore tomorrow!
KB Dynamic (F2) with Jon
Solid. It was a small class and the instructor gave us great attention
KB Dynamic (F2) with Heather
Heather always brings great energy and excellent workouts!
KB Dynamic (F2) with Rich
Great class
KB Dynamic (F2) with Heather
Heather is great and makes corrections. Terrific instructor and so welcoming. Totally recommend.
KB Dynamic (F2) with Ryan
Ryan was a great instructor. Took time to show me everything which I really appreciated.
KB Dynamic (F2) with Ryan
Ryan is super helpful
KB Dynamic (F2) with Luke
Loved Luke. Awesomely helpful and welcoming. Kettlebells including Turkish getups l, oh press, chest press on ball, lunges, twists, etc.
KB Dynamic (F2) with Ryan
Ryan is a great teacher!

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