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SWEAT Total Body at SWEAT DC

4.9(264)
3232 Georgia Ave NW, Suite 105, Washington, DC, 20010
Park View

Start taking classes at SWEAT DC and other studios!

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About this class

SWEAT Total Body is our 45 minute group personal training session designed to make you burn lots of calories while strengthening and sculpting your entire body. This session focuses on every muscle head to toe keeping your heart pumping the entire time with core & cardio intervals.

About this studio

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SWEAT DC

SWEAT DC is a 45 minute group personal training session set in a nightclub. It is a judgment free come as you are workout zone, centered around challenging, fun, and inspiring… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Tomorrow, February 22
45 min
SWEAT Total BodyEliza Lanzillo
4.9
Strength Training
45 min
SWEAT Total BodyNazinga Thomas
4.9
Strength Training
There are no spots left for this class.
45 min
SWEAT Total BodyWill Butler
4.9
Strength Training
45 min
SWEAT Total BodyChristopher Williamson
4.9
Strength Training
Saturday, February 23
45 min
SWEAT Total BodyEliza Lanzillo
4.9
Strength Training
There are no spots left for this class.
45 min
SWEAT Total BodyNeechie Greer
4.9
Strength Training
There are no spots left for this class.

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How to prepare

Wear comfortable fitness clothing, tennis shoes, and bring a water bottle. We provide a towel for you.

How to get there

Their new studio is located at 3232 Georgia Ave NW. Enter on Georgia Ave between Lamont and Kenyon. Studio is street level. Please arrive 15 min early so class can start on time. Look for the large blue sign.

Studio amenities

Lockers, mats, parking, showers, towels

264 ratings for SWEAT Total Body

5 stars
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4.9/5.0
based on 264 ratings

Most recent reviews

SWEAT Total Body with Branden
Great workout! Loved his playlist.
SWEAT Total Body with Sarah
Great class! I’ve loved every class I’ve been to at sweat but the instructor today (Sarah?) I thought gave the most feedback on form which was really helpful
SWEAT Total Body with Will
More difficult than I thought but very fun and a great workout!
SWEAT Total Body with Neechie
Neechie is one of a kind
SWEAT Total Body with Will
Great lighting and music! Clear instructions and structure to the class.
SWEAT Total Body with Eliza
I love sweat! It’s really fun. Only wish the full body classes included more core exercises than I’ve seen so far.
SWEAT Total Body with Sarah
Tough but great workout!!!
SWEAT Total Body with Branden
Fun!
SWEAT Total Body with Neechie
I love Neechie’s total body classes—each one is such a well-crafted blend of strength, cardio and coordination! She does a really great job at putting together combos of moves that are technical and fast-paced but not overly complicated, and does an effective job of explaining the key steps to each move in the demos.
SWEAT Total Body with Neechie
AMAZING. Such great energy and the class flew by. Felt like I was hittin the clubz and the instructor was my BFF

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