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Intro to Aerial Hoop at Studio Rouge

4.8(28)
1411 W 3rd Ave, Columbus, OH, 43212
Grandview Heights

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How it works

About this class

In this 90-minute workshop, you will learn the basics of working with an aerial hoop (lyra) including mounts, poses and flexibility work.   Pre-requisite: None. *Please note: this is a women-only facility.

About this studio

Studio Rouge logo
Studio Rouge

Studio Rouge is a fitness studio for the femme fatale in you! Pole fitness, aerial silks, aerial hoop, twerk, chair dance, and much more!

Tuesday, March 26
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There are no classes Today, March 26.
Monday, April 1
90 min
Intro to Aerial HoopGabrielle M
4.8
Sports
Monday, April 8
90 min
Intro to Aerial HoopGabrielle M
4.8
Sports

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How to prepare

Please wear leggings or yoga pants, a form-fitting tank or tee and you'll be barefoot. Please do not apply any lotions or oils the day of class, they make the poles dangerously slippery! Don't forget a bottle of water. Unfortunately, expectant moms may not participate.

How to get there

They are located on the second floor of the Snap Fitness building in Grandview, dedicated free parking lot runs up the right side of the building.

Studio amenities

Mats, Parking

28 ratings for Intro to Aerial Hoop

5 stars
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4.8/5.0
based on 28 ratings

Most recent reviews

Intro to Aerial Hoop with Gabrielle
It was awesome!
Intro to Aerial Hoop
SO fun! And very challenging
Intro to Aerial Hoop
Amazing instructor! So much fun
Intro to Aerial Hoop
This was so fun and made me feel super strong and confident ! Very challenging but the instructor made it as accessible as possible.
Intro to Aerial Hoop
TOUGH. But seriously so much fun. It can be scary but your body is capable of doing sooooo much more than you think it can. Everyone should take this class at least once.
Intro to Aerial Hoop
This is something I never thought Id be able to do, but the instructor was fantastic and so encouraging, I ended up doing the majority of the exercises! Thank you!
Intro to Aerial Hoop
Fun and different! Good upper body workout especially
Intro to Aerial Hoop
Made me feel like a goddess! Super sore from the hard work out too!!
Intro to Aerial Hoop
SOOOO fun. Gaby is such an awesome, laid-back teacher. An amazing workout - you'll be sore for days. I will definitely be back!
Intro to Aerial Hoop
LOVED IT! So different and fun. A nice challenge. Enjoyed how the class was constructed and each move was broken down. Then, we learned a routine and tried this with music. My arms will be sore tomorrow!

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