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Bootcamp at Studio KO

4.8(703)
788 King St W, Toronto, ON, M5V 1N6
Liberty Village

Start taking classes at Studio KO and other studios!

How it works

About this class

Introducing Studio KO's Boxfit BootCamp! Our signature 45min interval cardiovascular training, with boxing inspired conditioning will give you the full body workout you are looking for! Using free weights, resistance bands, body bars, medicine balls and other equipment, Boxfit Bootcamp will give you a peek into the other side of what it takes to be a boxer. *All levels welcomed *Wraps and gloves NOT required.

About this studio

Studio KO logo
Studio KO

Studio K-O is a leader in Authentic Boxing Fitness. Combining the experience of a real fighter-turned-boxing-coach, they deliver the real deal in boxing-meets-fitness. Learn punching… read more

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There are no classes Today, March 24.
Saturday, March 30
50 min
BootcampSylvia Kim
4.8
Cardio, Arms, Strength Training, Boxing

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How to prepare

Please bring appropriate sneakers! Wraps and gloves are available for rent for your first time only. After your first time you will be required to purchase wraps. You may continue to rent gloves. Please arrive 15 minutes early for preparation and your tutorial for the class. If you arrive late to your first class (meaning you are not wrapped and ready in the boxing room when the class starts) you will NOT be permitted into the studio.

How to get there

Please arrive five minutes before class time; doors will lock at the start of class and latecomers will not be admitted.

Studio amenities

Lockers, Showers, Towels

500+ ratings for Bootcamp

5 stars
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4.8/5.0
based on 703 ratings

Most recent reviews

Bootcamp with Sylvia
Sylvia was so motivating - she pushed me through every time I wanted to give up. Helped with form too! Workout was amazing, I was dripping sweat right till the end of class. Felt so good! Will definitely be back.
Bootcamp with Sylvia
Great class sizes and Sylvia provides the right amount of guidance/support.
Bootcamp with Alison
Favourite class and favourite instructor!
Bootcamp with Alison
Great workout!!
Bootcamp with Alison
Hard but fun!
Bootcamp with Renato
Hard to hear the instructor and too many circuits (not enough time for each workout)
Bootcamp with Renato
room was way too hot - should be exhausted by the work out, not the temp
Bootcamp with Alison
Really great class. Alison is the best!
Bootcamp with Alison
great tough class and awesome instructor
Bootcamp with Alison
Best workout in the city!

Start taking classes at Studio KO and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!