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Power Yoga at Studio Akasa

2/14 Cox Rd, Windsor, QLD, 4030
Bowen Hills

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About this class

Their Power Yoga 2 classes are a strong yoga flow, designed to challenge and inspire both physically and mentally. Power Yoga 2 classes are taught with options for both relatively new students and more experienced yogis, with the opportunity to learn new, more complex poses. Some knowledge of basic poses is assumed (e.g. plank, down dog, cobra), so if you are brand new to yoga, they suggest that you attend a couple of Level 1 classes first.

About this studio

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Studio Akasa

Their mission is to create space for you to find and maintain optimal health, in mind and body. They believe that optimal health comes from balancing work and rest, and their…read more

11 ratings for Power Yoga

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based on 11 ratings

Most recent reviews

Power Yoga with Tes
Advanced class but really good!
Friday, May 24
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There are no upcoming “Power Yoga” classes on this day.

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How to prepare

- Arrive at least 10 minutes early to your first class (they close the doors when class starts) - Drink plenty of water before and after your class - Don't eat anything heavy for 2 hours before the class - Wear comfortable clothing that you can move in freely - Bring a bottle of water and a towel, and a mat if you have one (you can borrow one of theirs for free) - Let the teacher know that you're new, and any concerns that you may have about the practice - Have fun.

How to get there

They're located at 14 Cox Road, Windsor. The studio has clear signage that can be seen from the street. They're right next to Windsor train station, and bus stops on Lutwyche and Newmarket Roads. Free parking is available on the street.

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