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Warm Core at Studio 85 HIIT & Yoga

4.7(62)
333 Aspen Glen Landing SW, Calgary, AB, T3H 0N6
Aspen Woods

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About this class

Heat: Warm 30-32 degrees In this vinyasa flow class, we turn down the heat and turn up the intensity. The focus is on strengthening all areas of the core (the abdomen, back, buttocks, upper hamstrings and hip flexors). Warm core classes offer up that slow, deep, burn and is designed to recruit your deep core and stabilizing muscles highlighting your inner fire and intrinsic strength. This class is suitable for all levels but experience is recommended.

About this studio

Studio 85 HIIT & Yoga logo
Studio 85 HIIT & Yoga

Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of South West’s beautiful Aspen Landing Shopping Centre. Studio 85 brings a whole new meaning to… read more

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There are no classes Today, March 23.
Tomorrow, March 24
60 min
Warm CoreKate Love
4.7
Relaxation, Flexibility, Balance, Arms, Yoga
Wednesday, March 27
75 min
Warm CoreJennifer Rurka
4.7
Relaxation, Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Warm CoreKate Vincent
4.7
Relaxation, Flexibility, Balance, Arms, Yoga
Sunday, March 31
60 min
Warm CoreKate Love
4.7
Relaxation, Flexibility, Balance, Arms, Yoga

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How to prepare

Wear workout clothing that allows you to move freely and athletic shoes (optional for HIIT classes).

How to get there

Studio 85 HIIT & Yoga is located on the second floor at 333 Aspen Glen Landing SW in Calgary, Alberta.

Studio amenities

Mats, Parking, Showers, Towels

62 ratings for Warm Core

5 stars
4 stars
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1 star
4.7/5.0
based on 62 ratings

Most recent reviews

Warm Core with Kate
Not for me
Warm Core with Kate
great class! challenging

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