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SPIN + Sculpt at Studio 51st West

803 51st Ave N, Nashville, TN, 37209
West Nashville

Start taking classes at Studio 51st West and other studios!

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About this class

Enjoy all of the cardiovascular benefits of an indoor cycling class combined with the power of sculpting, polished off with a rejuvenating stretch. 30min Ride, 25min Sculpt, and 5min Stretch. The Spinning® program is a form focused, personalized workout which is guaranteed to break a sweat and offer an ever-increasing personal challenge- motivated by music and amazing personalities and all at a self-directed pace. Indoor cycling is a low impact way to achieve cardiovascular gains, uniquely tailored to suit a wide range of abilities and fitness goals. The Sculpt portion of class uses light weights and body weight exercises to target the major muscle groups of the arms and core providing a safe and well rounded workout. Enjoy class in the context of community and shared purpose.

About this studio

Studio 51st West logo
Studio 51st West

Studio 51st is a local boutique fitness studio in The Nations neighborhood of West Nashville. Join us for Spinning®, Spin®+ Sculpt, Bounce, Bounce+Sculpt, BarreAmped, Yoga and…read more

Friday, April 26
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There are no upcoming “SPIN + Sculpt” classes on this day.

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How to prepare

Wear comfortable workout clothes and bring water. For Spin class, wear hard soled shoes or cycling shoes with SPD clips, a water bottle and towel. For Dance Cardio, wear tennis shoes or go barefoot. For BarreAmped, Bounce and Yoga classes, socks are not required.

How to get there

Studio 51st is on 51st Ave. N. in The Nations. Park in their lot in front of the studio, across the street in the empty lot, or along 51st Ave.

Studio amenities

Lockers, Mats, Parking, Towels

392 ratings for SPIN + Sculpt

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based on 392 ratings

Most recent reviews

SPIN + Sculpt with Hugo
Hugo is bae. He has a wonderful energy that will improve your mood and motivate you through your workout. Take his class!
SPIN + Sculpt with Hugo
I’ve been to this class once before, and I definitely think the instructor makes a difference - Hugo was fantastic! I’ll be back to one of his classes!
SPIN + Sculpt with Michelle
Super awesome and intense an workout but was hoping for a little more time on the bike!
SPIN + Sculpt with Michelle
Music kept messing up during cycle, and instructor was pausing didnt feel like I got the whole work out. During strength class music could have been a little more up beat and instructor more engaging. Will give another shot
SPIN + Sculpt with Hugo
Ok this is going to be a LONG review but I felt like I had to give a detailed one for ClassPass So Ive been to cyclebar and I felt like I sweated more in this spin class than @ cyclebar. I know other reviews complained ab the bikes, BUT I still got a great workout. Hugo was so sweet + upbeat (playlist was 10/10) Yesthe other places have slightly better equipment, but I loved the more personal experience I received @ this studio. ( a girl was having a minor issue with her bike and Hugo hopped right out of his seat to make sure she was okay) as for the sculpt part Megan was awesome, very engaging. (Those planks killed me!) Im a huge barre3 girl so I loved that I could get spin + barre in one class. I had a question ab the way I was doing my ab work and she took the time to show me + explain a modification I could do. I found my new Wednesday night class!
SPIN + Sculpt with Emma
Emma is great - this class is hard but an awesome combo of cardio and toning. Im sore today!!
SPIN + Sculpt with Michelle
Michelle was awesome but we only got like 15 min of spin in...
SPIN + Sculpt with Katie
SPIN + Sculpt with Alexa
really fun!
SPIN + Sculpt with Michelle
great workout, but I really don't like the music the instructor plays.

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