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Ball Circuit Cardio Resistance Training at Studio 49 Fitness

4913 N Pennsylvania St, Indianapolis, IN, 46205

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About this class

A combination workout using a stability ball and the CRT. From balancing to toning to lengthening, this class will cover the gamut. Plan on sweating, stabilizing and major core work. This workout is for everybody.

About this studio

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Studio 49 Fitness

Weather you are an elite athlete, or are simply starting a fitness program, Studio 49 Fitness will map out a customizable approach that will be results driven. From the most intense…read more

5 ratings for Ball Circuit Cardio Resistance Training

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Most recent reviews

Ball Circuit Cardio Resistance Training with Christie
I found the workout challenging in a good way. The time few by. Up beat music. The instructor was conversational and personable. This is one I will attend again.
Friday, May 24
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