ClassPass
HIIT / Cycle at Studio 317 Fitness & Cycling
About this class
HIIT - high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Uses indoor bikes for part of class! This type of training gets and keeps your heart rate up and burns more fat in less time. May be offered in 30-45 minute sessions.
About this studio
Studio 317 Fitness & Cycling
At Studio 317 Fitness & Cycling, they strive to help you maintain a healthy balance between your workout goals and your life. That's why they have created such a wide array of… read more
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Wear workout clothes and gym shoes, bring water and a towel! Bottled water and towels also available in the studio. Mats and equipment available in studio.
How to get there
Located in Greenwood Indiana. Located west of I-65 Exit 99 - Main Street. Polk Street runs between Emerson Avenue and Main Street. Studio is located in Greenwood Oaks Business Center at the back (west side) of the buildings. 500 Polk Street, Suite 24 Greenwood IN 46143
Studio amenities
Mats, parking, towels
You may see these exercises in class
People also viewed
Start taking classes at Studio 317 Fitness & Cycling and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!