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HIIT / Cycle at Studio 317 Fitness & Cycling

(4)
500 Polk St, Suite 24 A, Pleasant Township, IN, 46143
Greenwood

Start taking classes at Studio 317 Fitness & Cycling and other studios!

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About this class

HIIT - high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Uses indoor bikes for part of class! This type of training gets and keeps your heart rate up and burns more fat in less time. May be offered in 30-45 minute sessions.

About this studio

Studio 317 Fitness & Cycling logo
Studio 317 Fitness & Cycling

At Studio 317 Fitness & Cycling, they strive to help you maintain a healthy balance between your workout goals and your life. That's why they have created such a wide array of… read more

Tuesday, February 19
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Today, February 19
45 min
Strength Training
Tuesday, February 26
45 min
Strength Training

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How to prepare

Wear workout clothes and gym shoes, bring water and a towel! Bottled water and towels also available in the studio. Mats and equipment available in studio.

How to get there

Located in Greenwood Indiana. Located west of I-65 Exit 99 - Main Street. Polk Street runs between Emerson Avenue and Main Street. Studio is located in Greenwood Oaks Business Center at the back (west side) of the buildings. 500 Polk Street, Suite 24 Greenwood IN 46143

Studio amenities

Mats, parking, towels

4 ratings for HIIT / Cycle

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based on 4 ratings

Start taking classes at Studio 317 Fitness & Cycling and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!