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Strength Training: Total Body at Structure Personal Fitness: Murray Hill

4.8(1,884)
443 Park Ave S, New York, NY, 10016
Kips Bay

Start taking classes at Structure Personal Fitness: Murray Hill and other studios!

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About this class

This class is exactly what you can expect from a strength training class: reps less than 10, slower, controlled reps, and heavier weights than a traditional class. First timers in the class can expect to review the larger movements (squats, deadlifts, lunges, presses, rows and more) in addition to core intermissions. What makes this class unique is the complement to our cardio and core class, offering users the chance to learn how to lift a bit heavier weights than normal.

About this studio

Structure Personal Fitness: Murray Hill logo
Structure Personal Fitness: Murray Hill

Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who support their members pursuing their best self. Their varied classes allow you to work whatever… read more

Monday, March 25
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    31
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Today, March 25
45 min
Arms, Strength Training
Tomorrow, March 26
45 min
Arms, Strength Training
Wednesday, March 27
45 min
Arms, Strength Training
45 min
Arms, Strength Training
Thursday, March 28
45 min
Arms, Strength Training
45 min
Arms, Strength Training

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How to prepare

Please no cell phones while working out, bring a lock if possible,

How to get there

443 Park Avenue S (Between 31st and 30th Street) New York, NY 10016

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Strength Training: Total Body

5 stars
4 stars
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1 star
4.8/5.0
based on 1,884 ratings

Most recent reviews

Strength Training: Total Body with Lariscy
Lariscy is the best!!!! She kicked my butt but in a good way....
Strength Training: Total Body with Lariscy
Great class and great instructor! Lots of personal attention to motivate you and help with form. Lariscy is the best!!
Strength Training: Total Body with Jerry
Great class. Trainer pumps you up.
Strength Training: Total Body with Lariscy
Lariscy is the best !
Strength Training: Total Body with Lariscy
Great class!
Strength Training: Total Body with Lariscy
Lariscy gave a great workout! I wasn’t totally sure about all of the moves, but she definitely helped me out to get the most out of my workout. The only problem I had was I didn’t know where to go when I got there, and there was nobody around to help.
Strength Training: Total Body with Jerry
The instructor was nice overall, but wasn’t very motivating, exercises were very basic and not challenging and there were way too many breaks in between reps
Strength Training: Total Body with Lariscy
loved Lariscy’s energy! she totally kicked my butt but i am coming back today for another round
Strength Training: Total Body with Lariscy
Way more upper body than lower. Teacher was fine, not my style. Will likely come back for another instructor.
Strength Training: Total Body with Coach
Great workout! Especially of you want to work on your technique!

Start taking classes at Structure Personal Fitness: Murray Hill and other studios!

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