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Active Flow (noons) at Stretch Studio

180 E Pender St, Vancouver, BC, V6A 1T3

Start taking classes at Stretch Studio and other studios!

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About this class

Active Flow is an adaptable vinyasa flow. This practice helps you experience synchronizing breath with movement to let you taste the freedom of being present while cultivating balance, strength, flexibility and improve mobility and stability. Poses are taught in layers, with a heavy focus on form, practitioners can deepen the poses to their preference. The heat comes from inside out.

About this studio

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Stretch Studio

Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood, bringing together the teachers who are committed to their practice and dedicated to their students…read more

Monday, April 22
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There are no upcoming “Active Flow (noons)” classes on this day.

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How to get there

180 East Pender Street

Studio amenities

Lockers, Mats, Showers, Towels

185 ratings for Active Flow (noons)

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based on 185 ratings

Most recent reviews

Active Flow (noons) with Insiya
Very good class to start your week right! Instructor was very knowledgeable
Active Flow (noons) with Julia
Julia likes to turn up the heat (literally) and make you sweat!
Active Flow (noons) with Julia
Julia was wonderful. She warmed us up from the inside, included challenging poses with variations for all levels, and made us feel like we accomplished a lot in an hour. Music was great too, and the studio is absolutely stunning.
Active Flow (noons) with Sjanie
The class wasn't really active nor flowing, but Sjanie was nice and welcoming.
Active Flow (noons) with Julia
Not only is Stretch a beautiful, wonderful studio but Julia is a truly delightful instructor. Very welcoming and engaged on a personal level. Highly recommend her class!
Active Flow (noons) with Insiya
Insiya is an incredible teacher. Her practice is thoughtful, challenging and leaves you feeling so light. Could not recommend her class more!
Active Flow (noons) with Julia
Julia was lovely! Such a quaint place. Loved the whole experience.
Active Flow (noons) with Risto
This was a great class and the perfect way to get energized for the day. We're visiting Vancouver for a few days and it was refreshing to join Risto's class of dedicated regulars and feel apart of something despite being away from home.
Active Flow (noons) with Raelene
This place is a hidden gem tucked away in the middle of Chinatown. It's quiet, spacious and modern.
Active Flow (noons) with Jennifer
That class size was great and the actual class was amazing

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