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Yin Yoga at Still Hot Yoga

4.4(19)
1549 Clairmont Rd, #206, Decatur, GA, 30033
Decatur

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About this class

Yin is a gentle, yet challenging yoga practice. Poses are held passively for 3-5 minutes with a focus on releasing deep muscle tissue and fascia. Yin yoga features seated or reclined poses, often using props to help support the body for a deeper relaxation and release. The slower nature of this practice is often described as a “moving meditation”. Focus is generally on the hips, pelvis, spine, and shoulders. Suitable for all levels.

About this studio

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Still Hot Yoga

Still Hot Yoga's Philosophy: No matter what your age, shape or condition is the most important aspect of a hatha yoga practice is keeping your attention on the body and breath… read more

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There are no classes Today, March 23.
Tomorrow, March 24
75 min
Yin YogaKimberly Hamilton
4.4
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Yin YogaAhoo Sarab
4.4
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.

How to get there

Still Hot Yoga is located at 1549 Clairmont Road #206 Decatur, GA 30033

19 ratings for Yin Yoga

5 stars
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1 star
4.4/5.0
based on 19 ratings

Most recent reviews

Yin Yoga with Ahoo
Of all the yin/restorative classes Ive taken this was by far the slowest. Good stretches but the instructor was not very engaged- on her phone between instructions then left the room before the class was completely over. The studio reminds me of an office building more than a yoga studio- the bad Carpet and fluorescent lights were a bit distracting atmosphere-wise.
Yin Yoga with Blanche
Very slow class good for meditation

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