toneup @ St. James Park at Step into Life Hawthorn
About this class
The ideal full body strengthening and sculpting session, Toneup is designed to improve muscular strength and endurance, body tone, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program, and a combination of the two leaves you feeling amazing (and people notice!).
About this studio
Experience the benefits of Group Outdoor Personal Training, a great motivating alternative to the gym and more than your regular boot camp.
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How to prepare
Please bring water and a towel.
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toneup @ St. James Park
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