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Kickbox Pad Work at Square1 Fitness Inc.

4.9(489)
822 11 Ave SW, Calgary, AB, T2R 0E5
Beltline

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About this class

A fun one hour session of technical punching and kicking using thai pads. A great way to learn the basics and give your all without any consequences.

About this studio

Square1 Fitness Inc. logo
Square1 Fitness Inc.

Focus on Fitness Fundamentals at Calgary's First Kickboxing and Strength Studio. They offer both kickboxing small group sessions and small group strength sessions. All their classes… read more

Saturday, March 23
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Today, March 23
60 min
Kickbox Pad WorkAaron Wilson
4.9
Cardio, Arms, Boxing
Tomorrow, March 24
60 min
Kickbox Pad WorkAaron Wilson
4.9
Cardio, Arms, Boxing
Monday, March 25
60 min
Cardio, Arms, Boxing
Tuesday, March 26
60 min
Kickbox Pad WorkAaron Wilson
4.9
Cardio, Arms, Boxing
Wednesday, March 27
60 min
Kickbox Pad WorkAaron Wilson
4.9
Cardio, Arms, Boxing
Thursday, March 28
60 min
Kickbox Pad WorkTasneem Bhaiji
4.9
Cardio, Arms, Boxing

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How to prepare

All kickboxing classes require participants to have hand wraps. They have hand wraps in studio for purchase, or you can bring your own. Gloves are available for no extra charge. Please wear comfortable workout clothing and well supported gym shoes as well. Please arrive 10-15 minutes prior to class time to fill and sign the waiver. It will also give you time to get your hand wraps on, if attending a kickboxing class.

How to get there

Square1 Fitness is located at 822 11th Avenue SW Calgary, AB T2R 0E5 Canada They share the parking lot with Brewsters Pub, and are right across the Safeway on 11th ave SW. Parking is free in the parking lot before 7:00am and after 5:00pm. They have two Square1 spots available for clients throughout the day, there is also street parking available.

489 ratings for Kickbox Pad Work

5 stars
4 stars
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4.9/5.0
based on 489 ratings

Most recent reviews

Kickbox Pad Work with Tasneem
Love this class, Tasneem is great and really knows how to get people to perform at their best
Kickbox Pad Work with Tasneem
This class was really awesome!!
Kickbox Pad Work with Aaron
Aaron is great. That was the funnest hour I’ve had doing exercise in ages!
Kickbox Pad Work with Aaron
Great focus on technique with super friendly instructor. Lots of attention given and perfect mix of beginners and experience.
Kickbox Pad Work with Tasneem
Fantastic ???????????????????????????????????????? seriously so worth it
Kickbox Pad Work with Tasneem
Awesome loved it really good for beginners
Kickbox Pad Work with Tasneem
Square 1’s classes are always an amazing blend of cardio and technical training wrapped up in a bow of positive energy. I make sure to visit whenever I’m in Calgary!
Kickbox Pad Work with Cy
Great studio, always feel so welcome there and the instructors are very motivational.
Kickbox Pad Work with Cy
Amazing workout, lots of fun and everyone there was extremely friendly and helpful. Charlotte helped me put on my wraps and showed me around, she made me feel very welcomed and at ease, this was my first kickboxing class ever and that helped me be more comfortable. Will definitely be back and highly recommend this class and studio to anyone looking to try kickboxing.
Kickbox Pad Work with Cy
A lot of fun.

Start taking classes at Square1 Fitness Inc. and other studios!

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