Beginner Yoga at Sprout Wellness NY
About this class
This 75 minute class is great for beginners to help build their foundation and begin their yoga journey. The class introduces poses with detail instruction at a moderate pace. *Teens 13-18 are welcome to attend class when accompanied by a parent, must sign waiver. Teen will be charged as an adult.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Sprout Wellness is located at 25 Broadway in Pleasantville, New York.
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