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Ashtanga Mysore at Spring Pilates, Yoga & Fitness

3940 N Lincoln Ave, Chicago, IL, 60613
North Center

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About this class

Ashtanga Mysore style is a self practice in a group setting where students learn each pose of the Ashtanga yoga system at their own pace with individual guidance from the teacher.Students may arrive anytime during the class period and begin their practice. The primary method of instruction is through hands-on adjustments and the commitment of showing up on a regular basis. Mysore classes are recommended for all students, both beginner and advanced. The practice of Ashtanga Mysore is named for Mysore, South India, the place where Sri K. Pattabhi Jois learned it from his teacher Sri Tirumali Krishnamacharya, lived and taught. To learn more about Ashtanga yoga go to

About this studio

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Spring Pilates, Yoga & Fitness

Spring offers a variety of fitness classes including Pilates Apparatus, TRX, Nia, and Kettlebells. We also offer many styles of Yoga including Vinyasa, Ashtanga, Budokon and Restorative…read more

31 ratings for Ashtanga Mysore

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based on 31 ratings

Most recent reviews

Ashtanga Mysore with Shelly
Traditional self-led Ashtanga Mysore class. Shelly was patient and supportive even though I was a bit rusty in remembering the sequence, and getting into some of the postures.
Ashtanga Mysore with Todd
Was looking for a new challenge in my yoga practice, and this class was excellent!
Ashtanga Mysore with Todd
Great 1:1 feedback on form!
Sunday, May 26
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