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BodyPump Xpress at Speedo Fitness Club

4.4(58)
180 Campbell Parade, Bondi Beach, 2026
Bondi Beach

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About this class

BodyPump is the original barbell class that shapes, tones and strengthens your entire body. Challenging all your major muscle groups, this globally popular workout uses the best weight-room exercise like squats, presses, lifts and curls.

About this studio

Speedo Fitness Club logo
Speedo Fitness Club

Born on Bondi Beach in 1928, Speedo continues from strength to strength with a world first, Speedo Fitness Club. SFC (as it’s known by the locals) combines the facilities of a…read more

58 ratings for BodyPump Xpress

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4.4/5.0
based on 58 ratings

Most recent reviews

BodyPump Xpress
Love Jo’s spot on cues and corrections. Always very encouraging. Although I’d like to see the gym look at exploring other strength classes outside of Pump (like they have recently with the Aqua bag boxing), to keep things fresh.
BodyPump Xpress
Solid class with a motivating instructor. Would have given 5 stars but The class didn’t start on time as shown on the ClassPass website. Apparently some Speedo members weren’t notified of the timetable change either
BodyPump Xpress
The class and instructor was great as always but there just seemed to be some confusion amongst the behind the desk staff as to where the class was being held and the equipment had not been brought downstairs the night before so we lost some time in the confusion . I keep on wanting to join this gym but when things like this happen, it makes it difficult to commit to a membership
BodyPump Xpress
Great workout but floor is left slippery from the sweat left behind from the class before it. Not a good thing especially if you’re working out with weights
BodyPump Xpress
Solid class and workout
BodyPump Xpress
Great class and instructor. Jo always gives great pointers and lots of encouragement. Gave it a 3 star rating because the class before it needs to finish on time so this class can start on time- its basic courtesy from one class to another and one instructor to another . Please enforce this Speedo Fitness
BodyPump Xpress
Great class but the class before it needs to finish on time or start earlier to allow enough time to set up with weights etc
BodyPump Xpress
. This is an express class (45 minutes) so theres not much explaining of how to execute the moves. If you want more technical know how Id suggest you do the 1 hour class. This express class is not for beginners .
BodyPump Xpress
A fast paced class that has quick transitions from one move to the next. If youre not familiar with lifting weights, Strongly suggest a technique lesson before hand to avoid injury. Would have given 5 stars if it wasnt for the poor reception. There were 2 people supposedly on reception but neither of them were at the front desk
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How to prepare

All equipment for classes are provided for you (including Yoga mats) however you are welcome to bring your own if preferred. Complimentary towels are available upon arrival.

How to get there

There are TWO locations for these classes. Studio classes are located in the PACIFC complex - Level B1. Take the elevators within the complex (between Side Room & Scoop Wholefoods) alternatively you can access via the carpark ramp on Curlewis Street (NOTE: B1 button is located on the opposite side when you enter elevator). Outdoor classes are located on the grass north of the skate park on the hill.

Amenities

Lockers, Mats, Parking, Showers, Towels

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