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Aerial Yoga at Space Fitness Bar

18750 Colima Road, Rowland Heights, CA, 91748

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About this class

Aerial yoga is technically a yoga-inspired exercise, not a yoga concentration. Practitioners engage in poses while utilizing hammocks that allow them to suspend in mid-air. The hammock (also known as a yoga swing) suspends from the ceiling using mountain-climbing hooks, allowing the practitioners to perform more complex stretches and increase their flexibility.

About this studio

Space Fitness Bar logo
Space Fitness Bar

Space Fitness Bar offers a wide variety of activities you can choose from. Activities include all types of Yoga, Aerial Yoga, Belly Dance, Sexy Jazz Dance, Baletto, Zumba, Weight…read more

11 ratings for Aerial Yoga

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based on 11 ratings

Most recent reviews

Aerial Yoga
Was not an Aerial class so we left. Can I be recredited?
Aerial Yoga
lots fun!
Aerial Yoga
First time trying Aerial Yoga and it was really challenging but fun! Just an fyi, not sure if it's like this for every class, but my instructor could only speak Chinese. As I do not, I was a bit worried but I was able to follow along and she came to help me whenever I was stuck.
Friday, May 24
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

The Space Fitness Bar Studio is located at 18750 Colima Road #F in Rowland Heights, CA 91748.

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