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Yin Yoga at Spa Eir

4.8(200)
268 Central Way, Kirkland, WA, 98033
Kirkland

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How it works

About this class

Yin practice is very still and quiet; mat-bound postures on the floor are intended to lengthen connective tissues and bring space for circulation into the joints and joint capsules. These long-held, relaxing postures allow time and gravity to make positive, easeful changes in the body instead of using our own efforts or movements. This class is very grounding and calm, easy to follow, very relaxing. Always let your instructor know of injuries and limitations you may have; our teachers are trained to keep you safe and healthy.

About this studio

Spa Eir logo
Spa Eir

Eir - Norse Goddess of Healing & Healers. Spa Eir is a welcoming healing community of yoga instructors, Groove facilitators, and therapists, holding space for individual & collective… read more

Wednesday, March 20
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There are no classes Today, March 20.
Friday, March 22
60 min
Yin YogaNina Bryden
4.8
Flexibility, Balance, Arms, Yoga
60 min
Yin YogaCamo Nagashima
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 23
60 min
Yin YogaNatalie Nelson
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Yin YogaNina Bryden
4.8
Flexibility, Balance, Arms, Yoga
60 min
Yin YogaCamo Nagashima
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 30
60 min
Yin YogaNatalie Nelson
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga attire suitable for your class. Mats are available to rent for $1 and you are welcome to bring you own. There is free parking behind the studio and marked for Spa Eir. Please note if there is a class in progress in the front studio we ask that you use the back parking lot rear door to enter the studio.

How to get there

Spa Eir is conveniently situated in downtown Kirkland and is within walking distance to the Kirkland Waterfront. Spa Eir’s location provides ample free parking options including designated parking in the building parking lot. ​

Studio amenities

Mats, Parking

200 ratings for Yin Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 200 ratings

Most recent reviews

Yin Yoga with Natalie
Class was great! The teacher was very helpful/encouraging and the class made me feel amazing afterwards. I will be back for another class!
Yin Yoga with Nina
The Yin class with Nina was incredibly relaxing and deeply soothing for my very sore muscles. I do a lot of working out that leaves me with sore and tight muscles for days and the Yin class was all floor poses that helped loosen the tight areas of the body.
Yin Yoga with Kate
Great class. The adjustments are great bonus
Yin Yoga with Nina
Nina is definitely knowledgeable and this was a good yin class, I just prefer Natalie who used to teach. Natalie has this soothing presence and really helped me get into positions for the stretch and gave more time in each position so I could really sink into it and down regulate my nervous system.
Yin Yoga with Camo
Amazing instructor! Mindfulness and got some really good stretches. Checks in to make sure positions are fitting and super nice!
Yin Yoga with Natalie
Natalie is the best! Love her, this studio, and this class!
Yin Yoga with Camo
I really enjoyed much needed Camos Yin class! It was restorative and relaxing. And loved the music selection too! Will definitely bring my mom next time. Mahalo
Yin Yoga with Natalie
Easy slow relax class. Meditative
Yin Yoga with Natalie
Yin with Natalie is wonderfully relaxing!
Yin Yoga with Cheryl
This place is amazing. I love it!!!

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