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Roll & Restore* at Soul Of Yoga

627 Encinitas Blvd, Encinitas, CA, 92024

Start taking classes at Soul Of Yoga and other studios!

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About this class

Revitalize, regenerate, restore and release. Discover the benefits of myofascial release through simple and therapeutic roll outs combined with gentle yoga postures and stretching. Experience improved range of motion, pain relief and better posture while encouraging mind-body connection and relaxation. De-stress and indulge yourself with the magic of yoga therapy balls. Accessible for all levels.

About this studio

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Soul Of Yoga

At The Soul, yoga is much more than a form of exercise. In every class our instructors combine physical asana with inspired teaching to create a soulful moving meditation. We offer… read more

Tuesday, March 19
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There are no classes Today, March 19.
Thursday, March 21
60 min
Roll & Restore*Dre Santana
Flexibility, Balance, Arms, Yoga

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How to prepare

Soul of Yoga provides mats, blankets, cushions, bolsters, chairs and blocks for your use. Please feel free to bring any of your own equipment that makes you comfortable. You may want to bring a water bottle as they have chilled, pure filtered water available for refills.

How to get there

Soul of Yoga is located on the SE corner of Encinitas Blvd and Westlake/Quail Gardens.

Studio amenities

Mats, Parking

103 ratings for Roll & Restore*

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based on 103 ratings

Most recent reviews

Roll & Restore* with Dre
It was my first Roll and Restore class w Dre and my first time ever using the hard yoga balls Dre was a great instructor and my neck and back really loosened up throughout the class. Rolling legs was something I was familiar doing w a foam roller, that movement was more familiar. I’ll def come back to this class!
Roll & Restore* with Dre
Love this class. So helpful to roll out all the tight places we carry around in our bodies.
Roll & Restore* with Dre
Amazing! Such a great release. Great for anyone, but found it especially great postpartum.
Roll & Restore* with Dre
Fantastic. Wish it was a longer class
Roll & Restore* with Dre
Great class! Experienced lots of relief from the tension I carry I my body.
Roll & Restore* with Dre
Amazing class and wonderful instructor!!!
Roll & Restore* with Dre
Dre is such a wonderful teacher. Very knowledgeable and brings a healing energy to class
Roll & Restore* with Dre
This class was incredible. Learned a lot, felt great and he instructor is a gem!

Start taking classes at Soul Of Yoga and other studios!

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