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Sol Restore & Regenerate Yoga (non-heated) at Sol Studios Fairfax

4.7(10)
12 School Street, #12E, Fairfax, CA, 94930
Fairfax

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About this class

Slow it down, Relax and replenish your body, mind and soul and find stillness in deep stretches, restorative postures and Yoga Nidra(yoga of sleep)* to soothing music in a candlelit room! Most poses are on the floor supported by Yoga props. This class is appropriate for all students seeking the benefits of a very relaxing, gentle and restorative practice. Deep restorative work improves range of motion and joint mobility, reduces pain and the effects of stress. Students with injuries, arthritis or other chronic conditions, as well as students with a more vigorous yoga practice will benefit from this practice. *Based on ancient teaching of meditation that translates to "yogic sleep", Yoga Nidra is an evidence-based transformative practice that leads to deep emotional, physical and psychological healing and well-being.

About this studio

Sol Studios Fairfax logo
Sol Studios Fairfax

Located in the heart of Fairfax, Sol Studios offers a variety of classes and styles practiced in both heated and non-heated environments seven days a week. They take special… read more

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There are no classes Today, March 19.
Sunday, March 24
75 min
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Give yourself time to arrive; ten minutes early will allow you time to rest in the courtyard, sign in and prepare your spot in class. Bring a mat, towel and water (mat & towel rental available). For heated classes, expect to sweat and dress appropriately. Be sure to inform your teacher about any injuries or special health conditions. They can suggest modifications and make sure you enjoy your practice.

How to get there

Sol Studios is located at 12 School Street, #12E in Fairfax, California.

10 ratings for Sol Restore & Regenerate Yoga (non-heated)

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4.7/5.0
based on 10 ratings

Most recent reviews

Sol Restore & Regenerate Yoga (non-heated) with Trinity
Trinity was an excellent teacher and person. I really enjoyed myself and I feel very restored

Start taking classes at Sol Studios Fairfax and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!