Yoga for Back Care at SoHo Yoga - Ascot
About this class
These classes are an effective way to reduce stress, alleviate back strain and pain and increase your breath capacity. Through gentle breathing exercises, yoga postures and BackMitra sequences, you will unravel tension in your spine and bring space to your whole body. Whether you are completely new to yoga or an experienced practitioner you will rediscover your spine.
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
How to prepare
Please wear gym clothing or active wear. Yoga is practiced barefoot so no special foot wear is required. Bring a bottle of water and a towel if you perspire easily. We have yoga mats available to hire for a gold coin donation to charity. You are of course welcome to bring your own, or we have mats available to purchase. We politely request you arrive 5 - 15 minutes before the scheduled start time. Please note the studio doors are locked for security once the class commences.
How to get there
SoHo Yoga Ascot is conveniently located in the heart of the Racecourse Road cafe & retail precinct next door to Coco Bliss. There is limited parking onsite and unlimited unrestricted parking in the surrounding streets where we suggest parking and enjoying a short walk to the studio.
People also viewed
Start taking classes at SoHo Yoga - Ascot and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!