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SFG Class at Smarter Fitness Gym

4.9(367)
13618 Neutron Rd, Farmers Branch, TX, 75244
Far North

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About this class

Using a heart rate monitor system, they push their clients to fitness levels they didn’t think they could reach. These high intensity cardio workouts focus on reaching and raising the individual’s anaerobic threshold (AT), which is the point at which your energy sources move from using a higher percentage of fat to using a higher percentage of carbohydrates. As you raise your AT, you make your heart more efficient, helping boost your metabolism during and after exercise, all while still being able to breathe in enough oxygen to keep shredding.

About this studio

Smarter Fitness Gym logo
Smarter Fitness Gym

Smarter Fitness Gym is a high quality training facility specializing in small group personal training for all fitness levels, reaching client goals by not catering to the masses… read more

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Today, March 22
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training

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How to prepare

Bring your GAME FACE!

How to get there

13618 Neutron Rd Farmers Branch, TX 75244

Studio amenities

Lockers, Parking, Showers, Towels

367 ratings for SFG Class

5 stars
4 stars
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4.9/5.0
based on 367 ratings

Most recent reviews

SFG Class
Was expecting it to be like orange theory but was disappointed.
SFG Class
Great workout! Very challenging!
SFG Class
Great workout!
SFG Class
Super workout that kicked my butt and yet felt so good.
SFG Class
Holy &&&$ I did it. Just as much mental and soul challenge as it is physical challenge. Truly gotta push yourself because you’re racing the clock and not doing the reps with other class members. My trainer was in and out which was awesome because you really have to push yourself. She was definitely there if needed though. I’ll be back!
SFG Class
Kathy is the absolute best! Very knowledgeable and helpful!
SFG Class
Really great class! Kicked my butt and I consider myself in shape ! I’ll be back for sure
SFG Class
Best workout in Dallas if you are serious about working out. Will be back every single time I’m in town. Thanks for making the start of my days positive.
SFG Class
Challenging workout in the best possible way. When I’m in town visiting, I will def. be back.
SFG Class
Just Awesome! Kathy is awesome!! Loved it!

Start taking classes at Smarter Fitness Gym and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!