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Yoga Nidra at SKY TING

4.9(104)
43 S 4th St, Brooklyn, NY, 11249
Williamsburg

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About this class

This is not an asana practice. Yoga Nidra is the art of conscious relaxation. It is a powerful practice that relieves the body and mind from stress, tension and anxiety. This meditation practice is taught lying on the back in Savasana and is open to practitioners of all levels and experiences. Physical benefits include reduced stress, better sleep and full-body relaxation.

About this studio

SKY TING logo
SKY TING

SKY TING YOGA strives to offer the highest quality of yoga in a beautiful space and environment. The open loft yoga space features a big skylight, exposed ceilings, large industrial…read more

Sunday, April 21
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How to prepare

Mats & props are provided. Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

SKY TING's flagship Brooklyn studio is part of the 325 Kent building, located on south 4th street between Kent and Wythe.

Studio amenities

Mats

104 ratings for Yoga Nidra

5 stars
4 stars
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4.9/5.0
based on 104 ratings

Most recent reviews

Yoga Nidra with Noël
So relaxing. Come cozy, you lay on the floor the whole time. Its wonderful
Yoga Nidra with Noël
Great class but need the description to be a little more transparent. This is a full meditative class you do not move the entire time. Do not attend if you are looking for a physical work out. Mental work out for sure!
Yoga Nidra with Lydia
Light yoga followed by guided meditation in a saged-out room. A totally wonderful, somewhat transcendental brief brain sauna.
Yoga Nidra with Lydia
Amazing. Deeply soothing and relaxing. Will make this a regular thing.
Yoga Nidra with Lydia
Amazing and relaxing.

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