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Arms & Abs at Shred415

4.9(509)
230 Ogden Ave, Hinsdale, IL, 60521
Hinsdale

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About this class

The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.

About this studio

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Shred415

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

500+ ratings for Arms & Abs

5 stars
4 stars
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4.9/5.0
based on 509 ratings

Most recent reviews

Arms & Abs with Ilana
great
Arms & Abs with Ilana
Absolutely amazing! The best workout, hands down! I haven’t been able to run because of terrible shin splints but the treadmills are awesome and I ran the entire class through with zero pain! Such a great class, I’ll definitely be going back!
Arms & Abs with Tiffany
great class with really nice instructor!
Arms & Abs with Colleen
Awesome instructor!
Arms & Abs with Erinn
Erinn was great! Very encouraging and kept you working hard. Not to mention and awesome workout!
Arms & Abs with Melissa
Melissa kept the class upbeat and kept me motivated
Arms & Abs with Erinn
Amazing instructor. Loved this class! Great abs and arm workout and loved the tread work.
Arms & Abs with Anne
Disappointed in the instructor. I usually love Shred and this one was very difficult to follow and I felt like the floor routine was too complicated and I typically dont have a hard time following new instruction in any class.
Arms & Abs with Anne
Ive taken a ton of shred classes and have loved all of them until today. The instructor was very difficult to follow and her explanations for complex exercises were poor and unclear. They really impacted her ability to be able to give simple instructions to both groups at the same time.
Arms & Abs with Erinn
great
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There are no upcoming “Arms & Abs” classes on this day.

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How to prepare

Please wear running shoes and bring water.

Amenities

Lockers, Showers

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